Useful Links

Samaritans - 116 123

Childline - 0800 1111

Shout - text SHOUT 85258 for instant text support

General Counselling Resources

Counselling Directory
Frontline-19 for frontline NHS staff
Counselling stories
Counselling services from charities
EMDR UK
Anxiety UK
DrugFAM
Menopause Support
Menopause Matters
Daisy Network
Mental Health Resources for All Ages

NHS
BBC Health website
Mind
The Samaritans
Childline
For Young People

Young Minds
Supporting teenagers
Suicide prevention helpline for young people
Honest information about drugs
Self-harm free app
Anxiety (free app)
Self-help anxiety app
Peer-to-peer support community
Mental health app - great for sharing experiences with peers
Online mental health community
Text support
Bereavement

DescriptiCruse
Hope Again
Child Bereavement UK
The Good Grief Trust
Eating Disorders

Beat Eating Disorders
Domestic Abuse

National Domestic Abuse Helpline
Women’s Aid
The Dash Charity